Relevancy
two friends talking through the existential concerns of our twenties
Hi! We're David & Zoha, and we're happy to welcome you to our podcast, Relevancy. Our show evolves as we do, but each episode we aim to have rich, introspective conversations about who we are and how we relate to the world(s) we're a part of.
Listen to us on your favorite podcast app, connect with us @relevancypodcast on Instagram, and find more of us at relevancypodcast.com.
Relevancy
#9 - is introspection worth the effort?
Introspection is a double-edged sword: excessive self-critique can cripple us, but the right kind of self-examination can help us better understand the world and stabilize our minds. Finding the right balance is tricky! This episode, we examine introspection from a variety of perspectives— well-being, morality, spirituality, and beyond—all in service of the unspoken question, “Is introspection worth the effort?”
P.S. You can talk to us on social media, read our blog, and listen to previous episodes via relevancypodcast.com
Works Referenced:
- Philosophize This! - "Episode 160 - The Creation of Meaning - Kierkegaard - Silence, Obedience and Joy" [podcast episode]
- Ali Abdaal - "Why You're Not Happy and What to Do About It" [video]
- “The Levels by Brittany Simon” [video playlist]
Connect with us on Instagram @relevancypodcast !